MenthePip's Journal, 03 March 2023

146.4 lb Lost so far: 3.5 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

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509 kcal

Fat: 30.67g | Prot: 8.92g | Carb: 51.76g.   Dinner: K-Favourites Rote Pfefferonen Gefüllt mit Frischkäsezubereitung, Clementinen, Banane. more...

1780 kcal

Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...