Weigh In record (no journal entry) for 03 March 2023
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125.0 lb
Lost so far: 25.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2023:
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505 kcal
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Fat: 5.64g | Prot: 17.14g | Carb: 101.01g.
Breakfast: Parmesan (Geschreddert), Möhren. Lunch: REWE Apfelmus, Trauben, Erdbeeren. Dinner: Maggi Klare Brühe. Snacks/Other: Aldi Multivitaminsaft, Milfina Milch 1,5% Fett, Grüne Erbsen (Gefroren), Möhren. more...
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gaining 2.3 lb a week
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