Weigh In record (no journal entry) for 02 March 2023
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129.4 lb
Lost so far: 11.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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1164 kcal
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Fat: 35.25g | Prot: 93.86g | Carb: 99.90g.
Lunch: Parmesan (Gerieben), Cucina Tomatensoße, Hochrippe, Just Taste Bio Black Bean Spaghetti. Dinner: Xucker Weiße Schokolade, Foodspring Flavour Kick Vanille, Aldi Trauben Kernlos, Elinas Griechischer Joghurt 0,1% Fett Honig , Äpfel. Snacks/Other: Knusperone Obstriegel Multi-Frucht. more...
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losing 6.2 lb a week
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 Comments
02 Mar 23 by member: Benszm
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Läuft gerade 🤗 aber wir wollen es ja nicht verschreien 😅😉
02 Mar 23 by member: JAG2521
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