Weigh In record (no journal entry) for 27 February 2023
|
116.8 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2023:
|
581 kcal
|
Fat: 25.25g | Prot: 71.99g | Carb: 15.29g.
Breakfast: Кофе (из Молотых Зерен), Пискаревский Творог 5%. Dinner: Жареная или Запеченная Куриная Голень, Огурец (без Кожуры), Помидоры. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kapelka86's weight history
|