Weigh In record (no journal entry) for 27 February 2023
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189.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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65 kcal
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Fat: 1.30g | Prot: 1.59g | Carb: 10.13g.
Breakfast: Fitline Powercocktail, Zirkulin Flohsamenschalen , Kaffee mit Milch. more...
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gaining 2.0 lb a week
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