25 Şubat Cumartesi Sabah Aç Karnına +
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184.1 lb
Lost so far: 49.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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1672 kcal
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Fat: 78.13g | Prot: 91.36g | Carb: 140.75g.
Breakfast: Red Bull Enerji İçeceği, Uno Otantik Tava, Mozzarella Peyniri, Sucuk. more...
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losing 0.9 lb a week
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