TaglilieWhiteDad's Journal, 25 February 2023

mein Körper ist ein wasserspeicher?!
200.0 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2023:
1833 kcal Fat: 70.90g | Prot: 55.73g | Carb: 249.82g.   Breakfast: Honig, Butter, Rührei, Brot. Dinner: Gut & Günstig Weichweizengrieß, Rührei, Weißkohl. Snacks/Other: Griesson Duo Keks , Pascal & Ernest Wikinger Röllchen Himbeere , Äpfel, Allos Keks-Duo Himbeere. more...
losing 18.5 lb a week

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