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Heilfasten Tag 3
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128.1 lb
Lost so far: 16.3 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2023:
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237 kcal
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Fat: 2.38g | Prot: 3.49g | Carb: 52.89g.
Breakfast: GutBio Haferdrink Natur, GutBio Honig Cremig, Kaffee. Lunch: Elstar, Ananas, Edeka Bio Rote Bete Saft, Karottensaft, Casa Morando Olivenöl Nativ Extra. more...
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losing 13.9 lb a week
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