Weigh In record (no journal entry) for 23 February 2023
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112.7 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2023:
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642 kcal
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Fat: 33.61g | Prot: 19.15g | Carb: 52.73g.
Lunch: Токио Сити Пицца Пепперони, Snaq Fabriq Coco White Choco. Dinner: Snaq Fabriq Coco White Choco, Огурец (без Кожуры), Помидоры. more...
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losing 18.5 lb a week
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