Weigh In record (no journal entry) for 22 February 2023
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129.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2023:
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2089 kcal
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Fat: 70.44g | Prot: 169.39g | Carb: 183.49g.
Breakfast: Décathlon Whey Protein Vanille. Dinner: Danone Hipro 25G Protéines Saveur Coco, Casino Haricots Beurre Très Fins, Danone Hipro 15G Protéines Myrtille, Tomates Cerises, Notre Jardin Choux de Bruxelles. Snacks/Other: Kinder Country, Milka MMMAX Noisette, Milka Oreo, Lindt Création Rocher Lait, Kinder Country, Lindt Excellence Lait Extra Fondant. more...
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gaining 1.5 lb a week
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