Weigh In record (no journal entry) for 22 February 2023
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307.1 lb
Lost so far: 11.2 lb.
Still to go: 141.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2023:
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1176 kcal
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Fat: 50.90g | Prot: 50.68g | Carb: 136.76g.
Breakfast: Ёбатон Печенье Вкус Шоколад, Lapochka Лимонад Грейпфрут Лимон, ВкусВилл Шаурма из Свинины, ВкусВилл Феттуччини в Соусе со Свининой и Шампиньонами. more...
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losing 1.9 lb a week
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0976's weight history
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