Weigh In record (no journal entry) for 18 February 2023
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117.7 lb
Lost so far: 5.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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216 kcal
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Fat: 6.74g | Prot: 6.34g | Carb: 32.29g.
Lunch: Макароны Отварные, Тушеные Овощи. more...
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losing 0.4 lb a week
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_dimmmi's weight history
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