Weigh In record (no journal entry) for 18 February 2023
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308.2 lb
Lost so far: 10.1 lb.
Still to go: 142.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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217 kcal
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Fat: 18.29g | Prot: 11.03g | Carb: 0.99g.
Breakfast: Олейна Подсолнечное Масло, Вареное Яйцо. more...
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losing 3.1 lb a week
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0976's weight history
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