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Hallo sechs😍
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153.7 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2023:
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1124 kcal
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Fat: 33.72g | Prot: 47.31g | Carb: 78.16g.
Breakfast: Aldi Mein Landkäse Mild, Sinnack Protein Brötchen. Lunch: Sekt, Berliner. more...
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losing 2.3 lb a week
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