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Die Batterie meiner Waage lässt nach. Aber das war das Ergebnis, was kurz aufgeleuchtet hat 😃
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158.3 lb
Lost so far: 23.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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616 kcal
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Fat: 25.11g | Prot: 22.86g | Carb: 74.22g.
Breakfast: Ja! Fettarme Milch 1,5%, Eiskaffee Pulver V. Nescafe. Snacks/Other: Lätta Extra Fit mit Buttermilch, REWE Apfel, Kerrygold Cheddar, Harry Vital + Pur. more...
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losing 0.2 lb a week
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•Kiri•'s weight history
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