Weigh In record (no journal entry) for 26 December 2014
|
99.2 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 December 2014:
|
197 kcal
|
Fat: 2.24g | Prot: 6.22g | Carb: 39.52g.
Breakfast: Mehrkornbrot, Milbona Magerquark, Marmelade, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Milbona Haltbare Fettarme Milch 1,5%. Snacks/Other: Tee, Ja! Würfelzucker. more...
|
|
1270 kcal
|
Activities & Exercise:
Standing - 3 hours and 30 minutes, Liegen - 2 hours and 30 minutes, Sleeping - 4 hours and 30 minutes, Resting - 13 hours and 30 minutes. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinguin1512's weight history
|