Weigh In record (no journal entry) for 10 February 2023
|
134.0 lb
Lost so far: 7.1 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2023:
|
411 kcal
|
Fat: 26.21g | Prot: 29.51g | Carb: 13.93g.
Breakfast: PowerBar Protein Plus Vanilla Flavour. Lunch: Rührei. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JAG2521's weight history
|