Weigh In record (no journal entry) for 08 February 2023
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134.0 lb
Lost so far: 7.1 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2023:
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870 kcal
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Fat: 37.43g | Prot: 57.37g | Carb: 86.17g.
Dinner: Milbona Schlagsahne, Parmesan (Gerieben), Pesto, Gut & Günstig Gnocchi, Gut & Günstig Thunfischstücke mit Gemüse in Dressing, Zucchini. Snacks/Other: Foodspring Protein Bar Extra Chocolate White Choc Almond . more...
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steady weight
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 Comments
Hellloooo 😋 wie geht es dir heute?
08 Feb 23 by member: Manu_2308
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08 Feb 23 by member: JAG2521
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Ok ich habe nicht gefragt 🤨
08 Feb 23 by member: Manu_2308
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