Weigh In record (no journal entry) for 06 February 2023
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146.2 lb
Lost so far: 6.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2023:
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1013 kcal
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Fat: 68.62g | Prot: 73.49g | Carb: 24.20g.
Breakfast: Ei, Galbani Mozzarella, Azura Miniromatomaten, Meister Stück Fleischwurst Einfach. Lunch: K-Classic Toast Schmelzkäsescheiben, Sauerkraut, Gebratene Hähnchenschenkel (Haut gegessen). more...
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losing 2.1 lb a week
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...oxana...'s weight history
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