Weigh In record (no journal entry) for 04 February 2023
|
154.3 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 February 2023:
|
2093 kcal
|
Fat: 93.29g | Prot: 70.47g | Carb: 231.75g.
Breakfast: Milch 1,5%, Meine Käsetheke Frischkäsezubereitung Peppasweet, Andronaco Crema Di Pistacchio , Milka Haselnusscreme, Aldi Walnussbrot. Lunch: Mandarine, Hofburger Emmentaler Gerieben, Mein Veggie Tag Vegane Gemüse - Bällchen. Dinner: Wonnemeyer Brotaufstrich Ei Schnittlauch , Aldi Walnussbrot, Aldi Rote Paprika, Meine Käsetheke Frischkäsezubereitung Peppasweet. Snacks/Other: Haribo Matador Mix, funny-frisch Chipsfrisch Oriental, Wintertraum Mini Herzen-Sterne-Brezeln, Aldi Frischeiwaffeln, Milch 1,5%, Milch 1,5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scheisu's weight history
|