Weigh In record (no journal entry) for 03 February 2023
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169.1 lb
Lost so far: 11.5 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2023:
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1694 kcal
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Activities & Exercise:
RPM - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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losing 7.7 lb a week
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irem.cakiroglu's weight history
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