Weigh In record (no journal entry) for 03 February 2023
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109.3 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2023:
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876 kcal
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Fat: 38.00g | Prot: 19.15g | Carb: 111.71g.
Breakfast: Победа Шоколадные Конфеты Ассорти, Золото Пущи Сыр Сметанковый, Азбука Вкуса Гречка Отварная с Маслом, Чай. Dinner: Виктория Калач с Маком. more...
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losing 9.3 lb a week
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