Weigh In record (no journal entry) for 02 February 2023
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353.8 lb
Lost so far: 41.2 lb.
Still to go: 89.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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1191 kcal
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Fat: 37.04g | Prot: 76.79g | Carb: 128.98g.
Breakfast: Gut & Günstig Delikatess Putenbrust, Gut & Günstig Senf Mittelscharf, BioBio Tomatenmark, Exquisa 0,2% Fitline Kräuter, Gut & Günstig Vital & Fit Mehrkornbrot. Lunch: Äpfel. Dinner: Ei, Gut & Günstig Hirten Käse Leicht, Alnatura Tomatenmark, Exquisa 0,2% Fitline Frischkäse , Gut & Günstig Gouda Leicht Gerieben, Maggi Magic Asia Gebratene Nudeln Ente. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
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losing 3.6 lb a week
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actimeli's weight history
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