Weigh In record (no journal entry) for 02 February 2023
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134.3 lb
Lost so far: 6.8 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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715 kcal
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Fat: 35.00g | Prot: 78.50g | Carb: 16.70g.
Lunch: Thermomix Salat mit Hähnchenbrust. Dinner: Hengstenberg Mildessa Mildes Weinsauerkraut, Metzgerfrisch Kasslerbraten Gegart. more...
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steady weight
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