Weigh In record (no journal entry) for 29 January 2023
|
276.0 lb
Lost so far: 30.4 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2023:
|
1575 kcal
|
Fat: 75.72g | Prot: 42.70g | Carb: 182.26g.
Breakfast: Snack Pack Banana Cream Pie Pudding (Big), Coffee with Cream and Sugar. Lunch: Tostitos Medium Salsa, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Dinner: Home Fries, Magnum Double Caramel Ice Cream Bar, Chiliburger on Bun. more...
|
losing 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SweetPumpkinSpice's weight history
|