Weigh In record (no journal entry) for 06 October 2021
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185.2 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2021:
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1396 kcal
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Fat: 63.95g | Prot: 46.84g | Carb: 158.65g.
Breakfast: McDonald's Türk Kahvaltı Tabağı. Lunch: Eti Burçak Yulaflı , Çaykur Yeşil Çay . Dinner: Mercimek Çorbası, Biber Dolması. more...
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caliskansibel's weight history
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