Weigh In record (no journal entry) for 14 January 2023
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116.6 lb
Lost so far: 0.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2023:
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997 kcal
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Fat: 44.61g | Prot: 87.43g | Carb: 55.39g.
Breakfast: Eti Form Form Çok Tahıllı Buğday Patlağı, Namet Hindi Füme. Lunch: Tarabya Dilimli Taze Tost Peyniri. Dinner: Kırmızı Domates, Eti Form Form Çok Tahıllı Buğday Patlağı, Kavrulmuş, Izgara veya Fırında Tavuk Baget. more...
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losing 5.8 lb a week
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-hypatia's weight history
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