Weigh In record (no journal entry) for 14 January 2023
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137.6 lb
Lost so far: 9.7 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2023:
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1621 kcal
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Fat: 90.25g | Prot: 44.83g | Carb: 158.07g.
Breakfast: Cannolo Siciliano, Cappuccino, Brioche. Dinner: Farina 00, Mozzarella per Pizza, Zucchero, Passata di Pomodoro, Olio Extra Vergine di Oliva. Snacks/Other: Lindt Cioccolatino al Pistacchio, Brioche al Cioccolato. more...
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gaining 3.1 lb a week
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p*rita's weight history
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