Weigh In record (no journal entry) for 12 January 2023
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80.0 lb
Lost so far: 19.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2023:
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427 kcal
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Fat: 18.00g | Prot: 12.60g | Carb: 52.42g.
Breakfast: Магнат Мороженое Фисташка Малина, Жизнь Март Онигири с Куриным Филе в Соусе Спайси. more...
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losing 2.6 lb a week
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°~shâbu~°'s weight history
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