Weigh In record (no journal entry) for 04 October 2022
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188.9 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2022:
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544 kcal
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Fat: 31.80g | Prot: 23.10g | Carb: 39.90g.
Breakfast: Aldi H-Milch 1,5%. Lunch: TiP Currywurst, Harry Sammy's Super Sandwich. more...
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Loewie1401's weight history
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