Weigh In record (no journal entry) for 29 November 2014
|
250.9 lb
Lost so far: 14.3 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2014:
|
123 kcal
|
Fat: 3.59g | Prot: 5.45g | Carb: 16.29g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett, Süßstoffe (Saccharin), Tassimo Milka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nostradamus13's weight history
|