Weigh In record (no journal entry) for 06 January 2023
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157.9 lb
Lost so far: 51.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2023:
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250 kcal
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Fat: 8.91g | Prot: 11.12g | Carb: 34.60g.
Snacks/Other: Dereotu, Maydanoz, Elma (Derisi Olmayan), Altınkılıç Kefir. more...
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losing 6.2 lb a week
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j.ai faim's weight history
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