angiemause's Journal, 04 January 2023

Willkommen neues Jahr, so kann es weiter gehen. 😃
145.5 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2023:
773 kcal Fat: 19.03g | Prot: 20.54g | Carb: 127.71g.   Breakfast: Kühne Sellerie Salat, Apfelsinen, Zwiebeln, Jackfrucht, LAWA Feine Pfannkuchen Süß oder Herzhaft , Ja! Kaffee-Weißer, Kaffee. Snacks/Other: Netto Latte Macchiato, Burger Zwieback. more...
losing 0.4 lb a week

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