Weigh In record (no journal entry) for 03 January 2023
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233.7 lb
Lost so far: 2.9 lb.
Still to go: 37.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2023:
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1287 kcal
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Fat: 70.07g | Prot: 41.44g | Carb: 74.40g.
Breakfast: Milch 1,5%. Dinner: Aldi Dominosteine, Erdinger Weißbier (Flasche), Mettwurst, Bofrost Möhreneintopf. more...
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gaining 0.6 lb a week
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