hurra! es geht los!
|
138.2 lb
Lost so far: 65.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2023:
|
1171 kcal
|
Fat: 42.03g | Prot: 67.71g | Carb: 136.33g.
Lunch: Äpfel, Müsli, Arla Skyr. Dinner: Wiesenhof Geflügel Wiener, Stockmeyer Leberwurst Fein, Käse, Tomaten, Salatgurke, Ciabatta, Butter, Gekochtes Ei. Snacks/Other: WellMix Protein Riegel Vanille. more...
|
losing 2.3 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Fast gleicher Weg.
Gleiches Ziel! 💪 Viel Erfolg!
03 Jan 23 by member: Abraxsa
|
03 Jan 23 by member: Jule Go !
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stefodil's weight history
|