Weigh In record (no journal entry) for 26 December 2022
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125.7 lb
Lost so far: 116.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2022:
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825 kcal
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Fat: 46.98g | Prot: 41.55g | Carb: 55.92g.
Breakfast: Café Expresso, Coca-Cola Coca-Cola Zero (Lata), Ovo, Salada Verde Mista, Continente Hambúrguer de Vaca, Ovo Cozido, Leite Magro, Margarina, Manteiga, Bimbo Pão de Forma Integral. more...
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1472 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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