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MenthePip
Journal
26 Dec 22
MenthePip's Journal, 26 December 2022
MenthePip's Profile
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Weigh In record (no journal entry) for 26 December 2022
145.5 lb
Lost so far:
8.8 lb
.
Still to go:
30.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2022:
2412 kcal
Fat: 84.91g | Prot: 85.00g | Carb: 313.25g.
Breakfast:
Jacoby Granatapfelsaft.
Lunch:
K-Bio Apfel-Birnenmark, Jacoby Granatapfelsaft, Pfanni Kartoffel Püree das Komplette.
Dinner:
Sonnen Bassermann Linsen-Eintopf mit Würstchen, Saupiquet Thunfisch per Pasta Knoblauch & Peperoncino, Orangen.
Snacks/Other:
Diego Zamora Licor 43, Diego Zamora Licor 43.
more...
1610 kcal
Activities & Exercise:
Standing - 1 minute, Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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