Weigh In record (no journal entry) for 25 December 2022
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278.1 lb
Lost so far: 30.5 lb.
Still to go: 79.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2022:
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790 kcal
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Fat: 37.10g | Prot: 44.23g | Carb: 65.76g.
Dinner: Enten Sauce, Deluxe Bohnen im Speckmantel, Mutters Beste Bayerischer Knödelteig, Landjunker Entenbrustfilet. more...
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gaining 18.5 lb a week
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 Comments
+1,2 kg war erwartet nach der Schlemmerei 😂
25 Dec 22 by member: Fit4NextLevel
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