Weigh In record (no journal entry) for 23 December 2022
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198.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2022:
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653 kcal
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Fat: 49.57g | Prot: 20.04g | Carb: 37.52g.
Breakfast: Patatesli Poğaça. Lunch: Haşlanmış Yumurta, Avokado. more...
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gaining 0.5 lb a week
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eminecan.'s weight history
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