Weigh In record (no journal entry) for 21 December 2022
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206.8 lb
Lost so far: 22.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2022:
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482 kcal
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Fat: 34.30g | Prot: 22.92g | Carb: 21.63g.
Breakfast: Sucuklu Yumurta, İçim Üçgen Peynir , Patates (İçi, Tuzsuz, Haşlanmış), Yeşil Zeytin. more...
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steady weight
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mervecimenn_'s weight history
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