Weigh In record (no journal entry) for 16 December 2022
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138.9 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2022:
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1230 kcal
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Fat: 54.53g | Prot: 63.86g | Carb: 123.82g.
Breakfast: Hausbrot Muesli, La Serenísima Leche Descremada Protein. Lunch: Zapallito Relleno. Snacks/Other: Manzana, Cereal Mix Barra de Cereal Yoghurt Frutilla Light , Kiwi, Cerealitas Galletitas Avena + Chocolate. more...
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losing 0.6 lb a week
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garridoceleste433's weight history
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