Weigh In record (no journal entry) for 07 December 2022
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222.2 lb
Lost so far: 3.8 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2022:
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2398 kcal
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Fat: 101.05g | Prot: 94.21g | Carb: 306.85g.
Breakfast: Stacy's Pita Chip Company Simply Naked Pita Chips, Kirkland Signature Chocolate Chunk Cookie, treehouse originals coconut drinking chocolate, Zulka Morena Pure Cane Sugar, Orgain Organic Protein & Superfoods, Regular Coffee. Lunch: Zipfizz Orange Cream, Don Miguel Bean & Cheese Burrito. Dinner: Country Crock Plant Butter with Olive Oil, Arnold Honey Whole Wheat Bread, Gouda Cheese , Stacy's Pita Chip Company Simply Naked Pita Chips, Daiya Cheddar Style Slices, Simple Truth Emerge Plant Based Chick'n Patties, Harvest Snaps Green Pea Snack Crisps. more...
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gaining 0.7 lb a week
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4Neetz's weight history
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