Weigh In record (no journal entry) for 06 December 2022
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132.3 lb
Lost so far: 1.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2022:
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462 kcal
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Fat: 18.56g | Prot: 20.04g | Carb: 52.97g.
Breakfast: Birnen, Andechser Natur Bio-Jogurt Mild, Brombeeren, Vemondo Bio Soja, Ener Bio Leinsamen, Veganz Kakao-Nibs, Himbeeren, Natur Aktiv Bio Flohsamen, Weintrauben, Kaffee, Haferflocken, Alesto Nuts Royal Naturbelassen. more...
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losing 0.2 lb a week
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Trixi van Bommel's weight history
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