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#Guten Morgen ihr Lieben 🥰❤️ #Gestern Übern ETB gegessen ❌ #Lecker war’s trotzdem ✅ #Schönen Tag euch 🙂
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157.6 lb
Lost so far: 2.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2022:
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406 kcal
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Fat: 29.18g | Prot: 13.27g | Carb: 21.01g.
Breakfast: Wonnemeyer Fleischsalat Kräuter, Géramont Cremig-Zarte Scheiben, Mühlenhof Pfeffersalami, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g). more...
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gaining 3.1 lb a week
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