*Vidia*'s Journal, 14 November 2014

288.4 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1485 kcal

Fat: 56.70g | Prot: 52.47g | Carb: 185.10g.   Breakfast: Jacobs Karamell Cappuccino, Aldi Grüne Soße, REWE Bäcker Brötchen. Lunch: Hengstenberg Apfelrotkohl, K-Classic Semmel Knödel, Gut Bartenhof Schweinegulasch. Snacks/Other: Be Light Kartoffelchips. more...

3324 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...