Weigh In record (no journal entry) for 14 November 2014
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251.3 lb
Lost so far: 13.9 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2014:
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1310 kcal
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Fat: 90.95g | Prot: 49.68g | Carb: 70.32g.
Breakfast: Dulano Salami Pur Porc, Crusti Croc Mini Brotchips, Philadelphia Doppelrahmstufe, Milfina Milch 1,5% Fett, Kaffee, Süßstoffe (Saccharin). more...
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losing 6.2 lb a week
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