Weigh In record (no journal entry) for 02 December 2022
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162.7 lb
Lost so far: 11.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2022:
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737 kcal
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Fat: 15.08g | Prot: 84.98g | Carb: 64.97g.
Breakfast: Fit Active Сироп Карамельный, Савушкин Продукт Мягкий Творог 0%, Яйцо, Garnec Рисовая Мука, Простоквашино Творог 2%. Lunch: Лук, Картофель Молодой, Ашан Шампиньоны, Индюшкин Филе Грудки Индейки. more...
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gaining 1.5 lb a week
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