Weigh In record (no journal entry) for 02 December 2022
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160.7 lb
Lost so far: 48.7 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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1097 kcal
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Fat: 38.69g | Prot: 34.98g | Carb: 150.02g.
Breakfast: Kaşarlı Poğaça, Yoğurt, Pişi. Lunch: Susamlı Simit, Banvit Piliç Nugget. more...
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losing 2.6 lb a week
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j.ai faim's weight history
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