Weigh In record (no journal entry) for 29 November 2022
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125.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2022:
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1153 kcal
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Fat: 42.31g | Prot: 99.01g | Carb: 91.40g.
Breakfast: Milk Protein Crema Dessert alla Vaniglia, Banana. Lunch: Auchan Olio Extravergine di Oliva , Fesa di Tacchino, Conad Riso Basmati. Dinner: Auchan Olio Extravergine di Oliva . Snacks/Other: Prozis Whey Hydro Isolate, Lindt Cioccolato Fondente 85%. more...
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gaining 0.0 lb a week
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