Weigh In record (no journal entry) for 28 November 2022
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125.0 lb
Lost so far: 6.2 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2022:
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323 kcal
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Fat: 15.97g | Prot: 19.74g | Carb: 24.36g.
Breakfast: Ei, Milbona Edamer, Golden Toast Butter Toast. more...
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losing 0.0 lb a week
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Mila_S.'s weight history
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